How to improve your life? What does that mean to you? What do you think the first step would be if a friend asked you to Improve your Life? This page is about the steps to start with today to start the process of Improvement.
Here are just a list of facts we should live by, to improve our lives, and recognize, so we can correct or be better than:
- Own your own actions, be accountable for your actions, and take responsibility.
- If you don’t see, you won’t see an opportunity!
- Guilt literally Kills people, so not living up to our best selves is something you should never settle for.
- All humans disagree because we aren’t perfect. Don’t dwell on it.
- When we are wrong, we fail ourselves, and so we become negative in our thoughts instead of changing.
Always remember that there are Consequences for each action you take, so the better you are the less terrible consequences you will take. Always live by this rule of thumb if you’re not being your best and trying your hardest to always be the very best you can be. Then it is time to search within yourself to change day to work harder and stop putting it on others around you.
I thought this was a great Quote lined up with the topic perfect.
“You’re going to pay a price for every bloody thing you do and everything you don’t do. You don’t get to choose not to pay a price. You get to choose which poison you’re going to take. That’s it.”-Jordan B. Peterson-
Quick question to ask yourself before we move on to step 2 of How to Improve your life today?
What do you think the relationship between responsibility and meaning is?
The second part is To find the good so you can capitalize on it, and what is not good so you can fix it?
- What are your Goals? What are you wanting to achieve?
- Treat yourself as if you were someone you were taking care of?
- Break your Goals down to make them smaller to get to the big Goal.
- If you could put your family together, what would that look like?
- If you could have the career and job you want, what would that look like?
- How would you calculate your drug and alcohol use?
- Intimate relationship: how would you like it to be?
START WITH THESE 7 QUESTIONS.
Use a week, or a couple of days, don’t worry about grammar. You get to have what you want in 5 years, so you take 20 minutes for this.
The THIRD STEP IS TOO…
Take stock of your weaknesses?
Lie procrastinate, I’M undisciplined, the victim doesn’t take care of their responsibility, bitter at WORK CAUSE THEY Don’t SAY WHAT THEY WANT
Ways to help change these Weaknesses is to recognize our weaknesses first.
- WATCH WHAT YOU SAY!
2. REGULATE DRINKING AND DRUG USE
3. IF YOU SPEAK TOO MUCH, STOP AND LEARN TO LISTEN MORE.
4. DON’T LISTEN ENOUGH, START BY ASKING A QUESTION AND NOT TALKING UNTIL SILENCE FOR OVER 30 SECONDS. NOW IT IS YOUR TURN.
5. TALK BAD TO YOUR PARENTS
6. IF YOU DON’T FOLLOW THROUGH? START BY NOT MAKING PROMISES OR SAYING YOU WILL DO SOMETHING JUST DO IT. MAKE NEW HABITS.
7. DON’T SAY NO
8. Always thinking about YOURSELF FIRST
9. FLIP SIDE OF THAT NEVER SPEAKING UP, ALWAYS FOLLOWIUNG OTHERS EVEN WHEN YOU KNOW YOU SHOULDN’T.
10. Not having or giving CONSEQUENCE’s
11. Not enough EXERCISE, or too much exercise, obsessed.
12. NEED TO EAT HEALTHY
13. TAKE CARE OF YOURSELF
NOW IF YOU DO THESE THINGS. WHAT WILL HAPPEN OR WHAT WILL LIFE LOOK LIKE IN 5 YEARS? WHERE DO YOU NOT WANT TO BE AT? WHAT ARE YOU TRYING TO STAY AWAY FROM?
Road Map Vision Board
COGNITIVE CARDIO AND WEIGHTLIFTING wonderful for our brain.
NOW you have your vision! No map at all! Or not so good a map? If you want to change, you must make positive strives towards the great. We start with creating and documenting our Goals, Writing them down on paper. A Map with direction? Develop skills,
You know why or why not to do something through experience! Take your positive dream and write it down, it is the best start to a better you.
Once you have written them all down, Now it is time to break them down into 8 goals? Each of those Goals takes time to achieve, so writing them down and making them perfect is a step-by-step process that takes time to set the proper time frame for each?
8 Subjects for Goal Setting
The 8 subjects for each will be Family and Relationships, Spiritual and Personal Growth, Learning or Work, Personal, Physical environment, Financial Growth, Health, and Fun& recreation.
I will touch on this subject often start with this here and think of each of these 8 goals write 4 for each area. Use these questions below to help.
How to improve your life may differ from exactly what I had to do to improve my life. But these general skills and training will help bring you closer to achieving your goals one step at a time. Developmental zone. Expanding skills and get rewarded for each of them. Goals that are attainable. Meaning for each of your Goals? Develop skills to share with people. Shy would it be good for you for your family or your community? If you can do that, then they are good Goals.
Good luck take your time reach out to me with comments or questions Im here to help you grow like I have and Love every part of this journey.
Response Magic